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The Reset with Dr. Maggie Black, Psy.D. - A contributing program to Shore Stories
The Reset

Name It To Tame It

Published June 12, 2026 at 2:13 PM EDT
The Reset with Dr. Maggie Black, Psy.D. - A contributing program to Shore Stories
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Dr. Maggie Black examines research showing that simply naming our emotions may help calm the brain and improve emotional resilience.

The Reset