Hosted by Dr. Maggie Black, The Reset offers thoughtful conversations about slowing down, regrouping, and finding healthier ways to move through life’s challenges.

On The Reset, Dr. Maggie Black explores Mel Robbins’ “Let Them Theory”—why letting go of control can be so powerful, and why it’s often so difficult to actually practice.

On The Reset, Dr. Maggie Black explores how to move forward with action even when anxiety is present.