The Reset
Hosted by Dr. Maggie Black, Psychologist at Shore Neurocognitive & Behavioral Health
The Reset offers thoughtful conversations about slowing down, regrouping, and finding healthier ways to move through life’s challenges.
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On the Reset, Dr. Maggie Black has an honest conversation about grief, anticipatory loss, and what to do when someone you love is dying.
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On The Reset, Dr. Maggie Black explains the vagus nerve and shares three simple ways to calm the body when stress takes over.
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On The Reset, Dr. Maggie Black explains why we take things personally—and how to break that cycle.
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On The Reset, Dr. Maggie Black explains why holding a grudge feels like justice—but ends up weighing you down.
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On The Reset, Dr. Maggie Black breaks down gaslighting—what it is, what it isn’t, and how to talk about it effectively.
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The Reset offers thoughtful conversations about slowing down, regrouping, and finding healthier ways to move through life’s challenges.
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Hosted by Dr. Maggie Black, The Reset offers thoughtful conversations about slowing down, regrouping, and finding healthier ways to move through life’s challenges.
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On The Reset, Dr. Maggie Black explores Mel Robbins’ “Let Them Theory”—why letting go of control can be so powerful, and why it’s often so difficult to actually practice.
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On The Reset, Dr. Maggie Black explores how to move forward with action even when anxiety is present.