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LSB Episode 438 Hour 1

Brand New Heavies, Soul II Soul, Leo's Sunshipp, Khruangbin

Mos Def, Lauryn Hill, Femi Kuti, Jamie xx

Donny Hathaway, Sly & The Family Stone, Stevie Wonder, The Neville Brothers, Gramatik

We slide into the “sober-curious” conversation with Sushila Nair on Shore Tech Pulse—apps that can support you if you’re cutting back, taking a break, or just trying to be more intentional.

Dog trainer Kevin Higginbottom joins us to decode what your dog is actually saying—because “stubborn” is usually just confusion, stress, or a mismatch in communication.

Tom Ryan of Tom Cat Solutions, a former aeronautic engineer who traded calculations for cat traps—one-man mission, tiny paw prints, and the feral cat reality in our towns.

Amy Haines digs into the idea that art should comfort the disturbed—and disturb the comfortable… and what that means in real life, not just on a quote poster.

We check in with Trish Brady for a February energy report (and why you might be feeling unusually anxious or angry)

Meredith Watters brings winter garden inspiration—how to add interest now, and how to use lighting so your landscape doesn’t disappear at 5PM.