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Ben Brunner talks with Ridgely Ochs from Positive Strides about the impact of equine therapy.

He spent 40 years on Wall Street—then reinvented himself as an actor and filmmaker who cast his movie using local talent . Steve Ford shares what it takes to start over and go all in on a creative life.

On Health Bites, Stefanie Defiglia breaks down the hottest topic everywhere right now—GLP-1s—and what you actually need to know.

Suzy Moore and Abby Lorenz make the case for putting Adkins Arboretum on your April to-do list—and why this time of year matters.

In this episode, we read From The Pages Of...Faye GreenWatching The WaterSam Van NestWinter VersesMaryland Non-Profit Leadership Seminar Day 2Intro To The Black Noir

Brooklyn Funk Essentials, Raquel Rodriguez, Chocolate Genius, The Dramatics, Amerigo Gazaway

Maxwell, Erykah Badu, Secret Night Gang, Cheryl Lynn, Gramatik

The Staple Singers, Billy Preston, Average White Band, Stevie Wonder, Beastie Boys

D'Angelo, Sharon Jones, Shuggie Otis, The Montgomery Express

Sly & The Family Stone (DJ Mr Wilson house edit), Bee Gees, Beyoncé, Mack Rice (Stax demo), Bibi Tanga