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We go behind the scenes of Lifeblood and Chesapeake Bay Week with MPT’s Sarah Sampson, with details on how to catch the Avalon premiere.

Beth Ann Dorman highlights the lasting impact of positive childhood experiences.

Keri Topjian previews what’s happening at the Market on Dover Station this weekend.

Divorce Doctor explores healthier ways to navigate conflict, separation, co-parenting, and family change with insight, clarity, and compassion.

Tom Maglio previews Easton’s highly anticipated Restaurant Week.

Chesapeake Chris brings listeners along for stories, observations, and conversations rooted in Eastern Shore life and the character of the Chesapeake region.

Biking with Eric and Zach looks at cycling from the local rider’s point of view, with conversations about routes, community, gear, safety, and the simple joy of being on two wheels.

Shore Tech Pulse explores the fast-changing world of technology with smart, accessible conversations about how innovation is shaping daily life, work, and community.

Meredith explores beautiful, functional landscapes, seasonal gardening, native plants, and the choices that help outdoor spaces truly thrive.

The Reset offers thoughtful conversations about slowing down, regrouping, and finding healthier ways to move through life’s challenges.