Health Bites
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On Health Bites Stefanie Defiglia from Two Tree Integrative discusses recognizing and living with ADHD for men and boys.
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On Health Bites, Stefanie DeFigliaS talks about Air Quality how it affects your health and what can be done.
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Stefanie DeFiglia talks about using food as medicine. Now that's advice we can all get behind!
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On Health Bites, Stefanie DeFiglia explains how cortisol plays a vital role in your body’s response to stress.
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On Health Bites, Stefanie DeFiglia talks about an elusive topic… sleep. Why it’s so critical for good health.
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On Health Bites, Stefanie DeFiglia tells us what a Glucometer is and why you should consider using one, even if you’re not diabetic. It will show you how food impacts you. Fascinating.