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Jen Dolde takes us inside Chesapeake Bay Maritime Museum’s new Frederick Douglass exhibition Bear Me Into Freedom—a look at Talbot County roots through photography, documents, and hands-on history.

Fred on his own tangles with line, works with his grandfather, and manages to catch some crabs.

Fred recounts the day he was invited to crab with a friend - something no one else in his family had ever done. At 15, he was amazed at the ghostly creatures rising up on the line.

In the summer of '69, Fred learned a lot about working wood - and more about people

Back when dollars were hard to come by, young Fred earned his way to prominence among crabbers.

Fred was inspired by his grandfather to work wood, take up crabbing, and become a man.

By the end of his second summer, Fred was in real money.

In 1965, Fred's small crab boat earned him a living and served as as racer.

Heather Hall previews Life Unscripted: Improv for Everyday Conversation—using improv to build resilience.

Dr. Maggie Black explains “the longer exhale” for instant calm