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In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here are some tips for getting out of your seat and moving — even on cold days.

U.S. figure skating phenom Ilia Malinin did a backflip in his Olympic debut, and another the next day. The controversial move was banned from competition for decades until 2024.

Hawaii is the only U.S. state to have once been an independent monarchy. Its last queen, Lili'uokalani, fought the influence of the white sugar planters who controlled most of the islands. But they managed to overthrow her and annex Hawaii to the United States in 1898.

There are just two weeks until Selection Sunday, the day the teams and seeds of the NCAA basketball tournament are announced. By then, three pairs of age-old rivals will have squared off in what may be their last games ever.

Did you resolve to read more in 2026? Whether you're on track or need a jump start, here are some books coming out in the next few months to considering adding to your list.

While Congress debates bringing back Affordable Care Act subsidies, many Americans have already made life-altering decisions to afford health care.

The first case involves an Idaho student barred by state law from trying out for the track team; the second was brought by a West Virginia middle schooler barred by state law from competing.

Trucks have been stuck at the closed border since October. Both countries are facing economic losses with no end in sight. The Taliban also banned all Pakistani pharmaceutical imports to Afghanistan.

The EPA won't consider the economic costs of harms to human health, at least for now. Legal and health experts are concerned that the change could make it easier for the agency to roll back rules.

A winter storm is expected to wallop a huge chunk of the U.S. from the southwest, into the Plains, the Deep South, and the eastern seaboard. Heavy snow, ice, sleet and freezing rain are forecast.