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Eric and Zach, the Bike Guys, explain why biking builds friendships, improves health, and becomes a lifelong passion for riders of every age.

On The Reset, Dr. Maggie Black introduces the Gottman Institute's four communication patterns that predict relationship trouble, beginning with criticism—and the healthier alternative.

YouTuber Chesapeake Chris shares the latest on rockfish, perch, and what anglers need to know about Maryland's August rockfish closure.

Jen Cristaudo takes us on Art Waves with a tour of regional galleries, highlighting current exhibitions and the exciting shows opening this August.

On Dental Talk, Dr. Abubakr Shafi explains what dentists look for, why early detection matters, and the warning signs you shouldn't ignore.

On Book Clubbing, Rick Brockett talks with Liz Decker of Caprichon Book Store about creative reading groups—including bonfire gatherings on Assateague, silent book clubs, and other unique ways readers are connecting.

Is it safe to let your pet swim in local rivers and creeks? On Shore Pets, Dr. Heather Myers answers a listener's question about water safety for pets and helps another listener concerned about her cat.

Lola is still waiting for her forever home. Meet this week's featured pet and learn how opening your home could change a life—perhaps yours as well.

How do you protect yourself without becoming hardened? On The Reset, Dr. Maggie Black explores why other people's hurtful behavior often reflects their own struggles—and how to respond with healthy boundaries and compassion.

Ever cooked a cardoon? Amy Haines introduces this striking, unusual vegetable on On My Plate and explains why adventurous cooks may want to give it a place at the table or not.