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Drawing on lessons from Geri Larkin's book Plant Seed Pull Weed, The Reset’s Dr. Black explore timeless principles for cultivating more intention, patience, generosity, and joy in your everyday life.

Nancy Andrew, May’s Woman of Note, joins us to talk about the behind-the-scenes work that helps families and communities thrive.

On Health Bites, Stefanie DeFiglia explains time-restricted eating and intermittent fasting as a dietary health strategy.

On Financial Focus, Captain Brett Sause explains why retirement is less about age and more about knowing your number.

Ben Brunner joins me for a conversation about finding your voice—from trivia nights to radio—and helping others do the same.

Dr. Cynthia Post explores sibling relationships—why they can be so complicated, and why they tend to last a lifetime.

The Wine Coach Laurie Forster answers a listener's question we’ve all wondered about: how long is wine actually good once it’s been opened?

Dr. Shafi weighs in on electric toothbrushes—what he recommends and why it matters more than you might think.

Jen Cristaudo checks in with her first Art Waves report, highlighting what’s happening in local galleries this May.

On Biking With Eric & Zach, the Bike Guys discuss upcoming events!!!