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Previewing The Best Programs For Aging Well At The Y!

Poetry by William Carlos Williams; music by George Harrison, Bill Evans, Little Queenie, Grateful Dead, REM, J.S. Bach, Regina Spektor, The Tinklers, and more.

Host Lori Thomas speaks to therapist Tasauna Euwing about grief, Seasonal Affective Disorder (SAD) anxiety around the holidays. Also she speaks to Pastor Anthony Black on how to overcome grief.

In her essay, “The Hard Problem of Consciousness” Laura J. Oliver returns to college decades after graduation to discover perfection was not on the syllabus. This week’s episode of “This is How the Story Goes.”

George King on My Pantry and food insecurity support.

On My Plate with Amy Haines explores “cairns" of generosity.

Shore Tech Pulse with Sushila Nair breaks down Investing Apps 101.

Landscaping with Meredith with University of MD Extension soil testing tips.

The Bike Guys on basic maintenance.

The Reset with Dr. Maggie Black reframes winter as a season for rest and real inner work.